How To Lose 36 kg in 6 Months

For beginners, the weight loss process takes approximately 3 weeks. Before I decided to take on the process I tried to research it on the internet and joined this group called “-40 kg”. There I read about people who lost weight, how they did it, and what method they used. After that I put my concentration on their results. There were tons of pictures in that group. You wouldn’t believe it if I told you that I spent good 3 hours in front of my laptop reading up on all the information while shoving down my throat half a bowl of snacks, 2 cups of coffee, and a can of yogurt. And even after all that it was still impossible for me to pinpoint how to lose weight quickly without a strict diet. Some people shed extra kilograms by eating cucumbers and buckwheat while others just live on apples. Some are exhausted for trying too hard when in 6 months only 5 kg disappear. Mostly what I’ve been looking for is the result where I lose 10-12 kg within 2 months.So, on June 1, my numbers were: weight 83 kg, height 175 cm

I then made up my mind to go on a diet by eating buckwheat and chicken breast throughout the week. From all that reading I discovered that this recipe could help eliminate excess weight. Sadly, my ability to hold out only lasted for 2 days and it was so horrible! Variety? Zero! Stress? Absolutely! No sauce, no seasonings, everything was tasteless. I craved all the delicacies in the world all the time… I then realized that I really couldn’t last for the rest of the week on just chicken breast and buckwheat. There was no other way but to find other solutions.June 3:

I had to do something! I didn’t even realize that I’d put on 2 extra kg. Absolutely dreadful! I felt terrible. I decided to switch to eating apples, oatmeal, and hard boiled eggs. My breakfast would consist of banana and oatmeal. Vegetable salad and 2 boiled eggs would be my lunch. I was so sick of eggs and just about had enough of them.June 6:

3 days went by and my skin as well as hair started to feel dry. I wasn’t stable at all. I was pretty much moody all the time. Nothing was appetizing to me. On top of that, I discovered that hard boiled eggs were high in cholesterol, which of course was bad for my health! So why do people still consume them in huge portions like that?June 8:

Something unexpected happened. A friend of mine invited me to her wedding and it was only just a month away! My weight was 85 kg back then. I was so fat and ugly. I had to do something and it had to be ASAP!!!

Having spent several days surfing from website to website, I had to come to terms with myself that I wasn’t made for diet regimens and food restrictions. It was written all over the internet that the lost weight would eventually swing right back to where it used to be. I wanted to shed 12 kg, but having to work from 9 am to 8 pm couldn’t have allowed any fitness training in my life. Back then I really wanted to decline her invitation, but Anne, the bride-to-be, rang me up to emphasize how badly she needed me there. Of course I didn’t have the heart to turn her down, so I disregarded my worries and confided in her.

Anne had always been a plump girl, but recently her body size reduced to size 12! After she heard my worries she then shared with me what helped her lose extra weight and that’s GREEN COFFEE. I was doubtful of an outcome, but also wanted to try because my friend’s appearance changed so much in just a year. On top of that, Anne’s wedding was set on the 2nd of July, which meant only 3 weeks of preparation time were allowed for me before having to squeeze myself into a size 12 gown and look completely stunning. That day I came across a website on the internet where I could order GREEN COFFEE without neither having to produce a prescription or visit pharmacies. I ordered mine from this link.June 12:

The package of GREEN COFFEE arrived the following day. I took the box to my office and opened it before anyone could notice. Inside, there was an instructions pamphlet. Knowing that they’re safe to use didn’t hurt and so I started my slimming treatment right away on that very day!

Taken based on the instructions, GREEN COFFEE improved my production of hormones, which in turn promoted splitting fats. Our bodies would take care of the rest of the work by eliminating excessive fats and boosting metabolism, which would result in weight loss. Alright let’s do this!

June 17

You know what? It was just 5 days and I’d lost 3.5 kg How was that even possible?! While I used GREEN COFFEE I continued to eat my meals normally. Got to admit though, my appetite decreased and that’s why I consumed less than before. I also did some exercising while watching TV in the evening. Not that I did it regularly like a routine or anything.June 25:

Lost 6 more kg! Almost 10 kg in total! Many people had already noticed my weight loss and some of them gave positive comments. From then on, a plus-sized woman with a double chin started feeling like the most captivating lady in town. Aside from my childish delusions, my health also improved a lot. I could sleep better and was no longer a moody queen. I felt more energized and happier.

July 2: weight 68 kg, height 175 cm

Let’s celebrate today as an anniversary :))) – 15 kg, even more than I could dream of! There’s no word to describe how satisfied I was with the outcome. Looking at my reflection in the mirror just made me feel so delighted. I loved myself more now :)))July 24:

RisaHi Kate! First of all, stop worrying about food. For me, if I felt like eating, I would let myself just eat. Geez, even at 9 pm I still eat. But of course in small portions. I don’t eat more than what my body needs.

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